NUFS 10 - Basic Life Skills

3 units
Introduction to basic nutrition and culinary concepts for selecting and preparing healthy, budget-friendly foods to establish healthy eating habits for independent living. Emphasis on self-care, wellness, and development of personal resource management skills to foster academic, professional, and personal growth.

Lecture 2 hours/Activity 2 hours.

Satisfies E: Human Understanding & Development.

Grading: Letter Graded

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