KIN 35B - Intermediate Weight Training

1 unit(s)
Designed for individuals with prior training experience and involves higher level exercises. Students will be exposed to a wide variety of machines as well as free weight exercises and will then design a program based on individual needs.

Satisfies PE: Physical Education.

Prerequisite(s): Beginning level or its equivalent.
Grading: Letter Graded

Note(s): Movement Area 2 Fitness

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