Jul 19, 2024  
2024-2025 Academic Catalog 
    
2024-2025 Academic Catalog
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KIN 35A - Beginning Weight Training


1 unit(s)
This course is designed to teach the basic concepts of weight training for muscular strength and endurance. Its goal is to provide students with knowledge about the principles involved in weight training and the health-related components of fitness through a variety of exercises.

Satisfies PE: Physical Education.

Grading: Letter Graded

Note(s): Movement Area 2 Fitness


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