Jul 19, 2024  
2024-2025 Academic Catalog 
    
2024-2025 Academic Catalog
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KIN 32 - Aerobics


1 unit(s)
Aerobics incorporates exercise and music, using large, continuous, rhythmic movements to elevate the heart rate and produce a training effect. The course is designed to improve muscle tone and enhance cardiorespiratory endurance.

Satisfies PE: Physical Education.

Grading: Letter Graded

Note(s): Movement Area 2 Fitness


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