Oct 03, 2023  
2020-2021 Academic Catalog 
2020-2021 Academic Catalog [ARCHIVED CATALOG]

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KIN 35A - Beginning Weight Training

1 units
This course is designed to teach the basic concepts of weight training for muscular strength and endurance. Its goal is to provide students with knowledge about the principles involved in weight training and the health-related components of fitness through a variety of exercises.

Satisfies PE: Physical Education.

Grading: Graded

Note(s): Movement Area 2 Fitness

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