May 28, 2024  
2020-2021 Academic Catalog 
    
2020-2021 Academic Catalog [ARCHIVED CATALOG]

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KIN 36 - Conditioning through Cross Training


1 units
Designed to teach basic concepts of health and fitness by using a variety of exercise modalities to increase cardiovascular fitness and improve full-body strength and power. Students will acquire knowledge about the principles involved with cardiovascular fitness, physical conditioning, and the health and skill related components of physical fitness.

Repeatable for credit.


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