May 28, 2024  
2020-2021 Academic Catalog 
2020-2021 Academic Catalog [ARCHIVED CATALOG]

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KIN 36 - Conditioning through Cross Training

1 units
Designed to teach basic concepts of health and fitness by using a variety of exercise modalities to increase cardiovascular fitness and improve full-body strength and power. Students will acquire knowledge about the principles involved with cardiovascular fitness, physical conditioning, and the health and skill related components of physical fitness.

Repeatable for credit.

Class Schedule | Syllabus Information | University Bookstore

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