KIN 32 - Aerobics

1 units
Aerobics incorporates exercise and music, using large, continuous, rhythmic movements to elevate the heart rate and produce a training effect. The course is designed to improve muscle tone and enhance cardiorespiratory endurance.

Satisfies PE: Physical Education.

Grading: Graded

Note(s): Movement Area 2 Fitness

Class Schedule | Syllabus Information | University Bookstore