KIN 162 - Advanced Fitness Assessment and Exercise Prescription

3 units
In-depth study and analysis of the principles and techniques used in the assessment of physical fitness and health as well as the design of conditioning programs and physical activities.

Misc/Lab: Lecture 2 hours/Activity 2 hours.

Prerequisite(s): KIN 70 (or equivalent) for majors/minors only and KIN 155, or instructor consent. Grade of ‘C-’ or better in KIN 70 and KIN 155.
Grading: Graded

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